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8 Minute Workouts … 8 Minutes Is All You Need!8 Minute Workouts … 8 Minutes Is All You Need!
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      About us

      JAIME BRENKUS

       Fitness Pioneer & Designer of 8-MINUTE ABS and America's Premier On-Line Personal Trainer

      8 Minute Workouts isn't just another workout program.  It's the most efficient and effective workouts because it's based on maximizing your effort over 8-minutes.  8-minutes is all you need to achieve your goals.  It has created a revolutionary new exercise method that is easy yet highly effective for beginners to advanced, all ages and fitness levels.  Intense total body transformation training.

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