Monthly Archives: November 2018

Lose Weight Without Deprivation…50 ways to slash calories.

Cutting calories may seem like a daunting task, especially when you’re trying to cut hundreds of calories each day to lose the recommended 1-2 pounds per week. The big questions…..Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods?  No –you will never have deprivation –because […]