Who We Are
We all live hurried, hectic lifestyles but we need our fitness – fast. Jaime Brenkus, the creator of the 8 Minute Abs videos and Jack LaLanne, the Godfather of Fitness, shows you how to shape up and slim down with their nonradical, consumer-friendly approach to exercise. Partnering with Dani Spies, we bring you fitness as well as recipes that will ensure that you’re not substituting taste in your quest for a slimmer, trimmer, tighter body.
Jaime’s Workout Method
You have access to dozens of workouts for your fitness pleasure. You can watch on your TV, smartphone, tablet or desktop computer. It follows an innovative and proprietary formula 30 • 16 • 8 that Jaime developed for the past 30-years.
Jaime’s method is proven to motivate you and improve your health & fitness faster than anything you’ve done in the past….
- 30 seconds per move.
- 16 moves.
- 8 minutes.
In this book, you’ll learn easy, effective ways to deal with difficult challenges we all face as we climb over the next hill, including low energy, increasing weight, sagging skin, achy bones and joints, irritability, and melancholy. But our #1…main focus will be on showing you how moving your body and eating high-value foods will increase the odds that you ride into your golden years with energy and vitality.
BUY NOW - Book Price ($14.99)
Chef AJ & Jaime: Diet AND EXERCISE BREAKTHROUGHS!