• This item DOES NOT include EQUIPMENT or DVDs.
  • This is an Online Access to WORKOUTS section.
  • It DOES NOT include PROGRAMSS sold for a fee that combines 
  • eating & exercise (coming soon).

8-Minute Workouts streams dozens of workouts for your fitness pleasure.  It follows an innovative and proprietary formula 30 • 16 • 8 that Jaime developed for the past 30-years.

  • 30 seconds per move.
  • 16 moves.
  • 8 minutes.

In this eBook, you’ll learn easy, effective ways to deal with difficult challenges we all face as we climb over the next hill, including low energy, increasing weight, sagging skin, achy bones and joints, irritability, and melancholy.  But our main focus will be on showing you how moving your body and eating high-value foods will increase the odds that you ride into your golden years with energy and vitality.

BUY NOW - eBook Price ($2.99) BUY NOW - Book Price ($14.99)

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